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Prevent burnout with 10 proven brain health techniques that enhance focus, resilience, and sustainable performance in the workplace

Burnout Prevention and Brain Health Techniques: Burnout BEE Gone

Burnout is a Workplace Phenomenon

Burnout is a growing challenge in professional life, leading to chronic stress, reduced productivity, and mental fatigue. This one-hour session provides ten evidence-based strategies to help professionals prevent burnout and maintain long-term brain health. Drawing from scientific research, participants will learn practical tools they can implement immediately to improve focus, resilience, and cognitive performance.

Level: All Levels

Audience: Professionals across the organization, from emerging leaders to executives

Prerequisite: None

Presented at the University of Tennessee Innovative Technologies Symposium 2025

Current Live Course University of Tennessee

Course curriculum

Lecture is Alexia Georghiou teaching. Visuals are provided as a slide deck pdf with overarching theme and referenced scientific study.

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Burnout Prevention and Brain Health Techniques
- Video Lecture

Prevent burnout and boost brain health: learn 10 evidence-based strategies to improve focus, resilience, and workplace performance.

Learning Objectives

Recognize the key factors that contribute to burnout and their impact on brain health.

Apply ten evidence-based techniques to reduce stress, enhance cognitive performance, and build resilience.

Develop a personalized action plan to integrate burnout prevention strategies into daily professional life.

One PDC for SHRM-CP® or SHRM-SCP® recertification activities.

$59

Knoxville Happiness Coalition is recognized by SHRM to offer Professional Development Credits (PDC) for SHRM-CP® or SHRM-SCP® recertification activities.